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Faba Beans
Also known as ‘fava beans’ or ‘broad beans’, this legume is among the most ancient plants in cultivation today. Mostly harvested when immature, the dried seeds are used in a variety of ways for human consumption. Seeds that are left to mature are then often roasted and eaten as snacks or ground to prepare falafel and other dishes.
Lupins are one of the richest sources of plant protein – providing a huge 40g plant protein per 100g – they’re also very high in dietary fibre – providing 27g fibre per 100g lupin.
Lupins also provide lots of other essential nutrients including folate, calcium, magnesium, thiamin and zinc.
The lentil is an edible legume. Lentils are used around the world for culinary purposes. In cuisines of the Indian subcontinent, where lentils are a staple. Lentils are commonly used in curries, stews and soups.
The mung bean is a plant species in the legume family. Mung beans contain many vitamins and minerals such as vitamins B1, B2, B3, Protein,… and many essential Amino Acids.
Dun pea have high levels of the essential amino acids, lysine and tryptophan, which are usually low in cereal grains. Consequently, dun pea can supplement the low amount of protein present in food and feed processed from cereal grains. Dun pea is used as protein concentrates for livestock and is popular pigeon feeds.